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Post by Rhonda on Aug 24, 2007 4:30:47 GMT -5
BACK TO BASICS
One man said of his marriage, "I very distinctly remember my wedding day. As we unloaded the moving van into our little house, I said, 'Darling, this is your and my little world.'"
"And I suppose," wondered his friend, "that you've lived happily ever after?"
"We've been fighting for the world's championship ever since," he said.
That must have been the same couple who seemed to always be in conflict, but had a habit of calling a truce at bedtime. Every evening they knelt together and asked for strength to fight one more round....
They often wondered why they remained together. One night, while kneeling, she said to him, "Why don't we just ask God to strike one of us dead tonight, then this marriage would have peace at last...and I could go live with my sister."
All relationships experience conflict. Marriages, friendships, parents and children. But too many unfortunate souls, like this couple, seem to be unable to resolve their differences. Their relationship dries up, becomes brittle and breaks apart like a old and valuable photograph left in the hot sun. A union that once seemed a work of art eventually resembles a discolored and crumbling canvass. Finding and restoring those pieces to anything attractive can be a near-impossible task.
And the amazing realization is this: the incidents that finally destroy a relationship are usually small and insignificant! Momentous decisions and huge obstacles generally don't pull people apart. Most people in committed relationships can stand united when disaster strikes. It is the little problems, the insignificant stressors, that do the most damage when allowed to fester.
Do you know what issue causes the greatest number of conflicts in households? According to a "USA Today" report, people argue most often about which TV show to watch! Would any couple or family have believed that the selection of television programs would become the major cause of their unhappiness?
They forgot what is important! They forgot that relationships are built of such things as love, respect, consideration, kindness, and understanding. They forgot all those compelling and wonderful reasons that brought them together in the first place. Instead, they let minor inconveniences become major issues. In short, they forgot the basics. And they are paying a high price for their forgetfulness.
For healthy and satisfying relationships, it's vital to remember the basics:
Remember that the people of your life are more valuable than the things. That is basic.
Remember that there's a difference between inconveniences and hardships. That is basic.
Remember that the "little things," if left unattended, can hurt a relationship as much as the big ones. That, too, is basic.
And remember that love between individuals -- friends or family -- is the most precious possession we humans can hope to attain. Above all, other people should be cherished.
It's basic -- all of it. But it's the stuff of happy lives.
-- Steve Goodier __________
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P.S. CELEBRITY QUIP Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. -- Douglas Adams
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Post by Rhonda on Aug 24, 2007 4:32:12 GMT -5
EVERYTHING CAN BE DIFFERENT
"Arizona Highways" magazine once reported a funny sign spotted at the Road Runner Market in Quartzsite, Arizona. A sign on the counter read:
"Your patience is appreciated. New electronic cash register. Same old ladies."
Apparently, the business machines were changing faster than the clerks! Which isn't to say that people can't change. They can. In fact, our greatest hope is birthed from knowing that we CAN change. We don't have to remain the same. Things can be different than they are.
Nobody can change your life. It is something only you can do. New and beautiful things await those who believe that things can be different.
I've known relationships to dramatically improve once the couple learned this simple axiom: "You can't change your partner; but your partner can change." We change because we want to and because we believe we can. There is great hope in that.
The unhappiest people change the least. They are not convinced they can start over! They often believe that they cannot truly be different and must continue leading unhappy lives forever. They should learn from snakes....
Snakes know about shedding the past and putting on something new. Old ways, old habits, old ideas and old attitudes don't fit forever. Once outgrown, we can shed them and grow into a new skin. (Ever thought you'd be learning a life lesson from a snake?)
Everything will be different when you are different. It begins with two indispensable ingredients - desire and belief. Those who WANT to shed the old skin and who BELIEVE they can, will make needed changes. And they will be happy.
-- Steve Goodier __________
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P.S. AIN'T IT SO One of the best things people can have up their sleeves is a funny bone.
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Post by Rhonda on Sept 8, 2007 7:23:56 GMT -5
THE POWER OF A TOUCH
Writer Gordon MacDonald said that each night he reads a story to his little daughter. One day he was preparing to be away from home for a few days and he taped a selection of stories for his daughter to listen to while he was gone.
When he came back, he was eager to hear his daughter's reaction. She answered, "Dad, the stories were fine, but it wasn't the same -- I couldn't sit on the tape recorder's lap."
Too often we underestimate the power of touch. Negative as well as positive touch has the power to elicit strong emotions. It can hurt and it can heal. Touch people in a negative way and you may get a strong reaction you didn't expect. Touch them in a safe, affirming and affectionate way, and you'll probably get just as strong a response - - only this one you will welcome.
Touch is powerful for infants. Newborns who are touched will thrive. Studies have shown that babies deprived of touch have a significantly higher mortality rate than those who are held and cuddled by caring adults -- even when the "touched" babies are reared in unsanitary conditions.
Touch is powerful for teenagers. Teens who are touched communicate better. Many adolescents assert their independence by refusing to be hugged by their parents. But most of them will accept a simple back or shoulder massage. That act of touch communicates love in a powerful way. It will frequently break down emotional barriers and even help young people to "open" up and talk about what is on their minds.
Touch is powerful for adults. Both men and women who are touched are happier and healthier. According to University of Colorado researchers, most adults would like to be touched more. Holding a hand or offering a hug can warm hearts and heal relationships like nothing else can.
Touching is powerful. Learn the art of a caring touch and you'll discover a magical key that opens the lives and hearts of those you care about.
-- Steve Goodier __________
QUOTE The Sun, with all the planets revolving around it, and depending on it, can still ripen a bunch of grapes as though it had nothing else in the universe to do. -- Galileo Galilei
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Post by Rhonda on Sept 20, 2007 4:05:43 GMT -5
FINER THAN WEALTH
I love the story about an angel who suddenly appears at a faculty meeting and tells the dean of the college that, in return for his unselfish and exemplary behavior, he will be given his choice of infinite wealth, wisdom or beauty. Without hesitating, the dean selects infinite wisdom.
"Done!" says the angel, and disappears in a cloud of smoke and a bolt of lightning.
Now, all heads turn toward the dean, who sits surrounded by a faint halo of light. At length, one of his colleagues whispers, "Say something wise."
The dean looks at them and says, "I should have taken the money."
Though wealth is highly regarded in our world, I rather suspect this fictitious academic made the better choice. Wisdom, like many other virtues, is usually more difficult to obtain and can be far more satisfying.
I've heard it said that when our hearts are empty, we collect "things." On the other hand, when our hearts are full, we tend to lose interest in most of the "stuff" of life. The "things of the heart" become all important. Things like love and joy and peace. Or wisdom. Or hope. Or faith.
And the wonderful truth is that these gifts are given freely to any who will take them! None of us has to live without love. There really is joy to be found in this life. And we can know peace - now.
Fra Giovanni gave us these immortal words in 1513:
"No heaven can come to us unless our hearts find rest in today. Take heaven! No peace lies in the future that is not hidden in his present moment. Take peace! The gloom of this world is but a shadow. Behind it, yet within reach, is joy. There is a radiance and glory in the darkness, could we but see, and to see we have only to look. I beseech you to look. Life is so generous a giver...."
You have already been offered things even finer than infinite wealth. Will you grasp them and make them yours - today?
-- Steve Goodier __________
P.S. FAVORITE QUOTE Hearing nuns' confessions is like being stoned to death with popcorn. -- Bishop Fulton J. Sheen
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Post by Rhonda on Sept 20, 2007 4:07:22 GMT -5
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ALL STRESSED UP AND NO PLACE TO BLOW
All stressed up and no place to blow. Does that sometimes sound like you?
It is rarely the big crises of life that cause us destructive worry. Rather, those persistent small concerns do the most long-term damage to our spirits, minds and bodies.
According to Bernard Asbell and Karen Wynn in the book WHAT THEY KNOW ABOUT YOU (Random House, 1991) here are the top ten reasons middle-aged people worry:
1. Concern about weight 2. Health of a family member 3. Rising prices 4. House maintenance 5. Too much to do 6. Misplacing or losing things 7. Outside or yard maintenance 8. Property, investments, and taxes 9. Crime 10. Physical appearance
How many times do you find yourself on this list? Yet, none of these is a huge problem. It's true.you don't get ulcers from what you eat -- you get them from what's eating you!
I asked a woman who was facing some truly large problems, "Can you just get through today?" I felt there was no other course of action for her than to concentrate on managing only the concerns of the present. Anything more seemed overwhelming.
She said, "I always take just one day at a time. And sometimes I take one hour at a time. And sometimes it's one minute!"
If worry and anxiety are getting the best of you, first take steps to manage the problem, fix the problem or get rid of the problem. Then, you need only look ahead to the end of the day. Can you get through this day? This hour? If so, that may be enough.
It was the Buddha who said, "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly." And Jesus said, "Do not worry about tomorrow, for tomorrow will worry about itself."
It's about learning to live one day at a time. And it's great advice... particularly when you are all stressed up and no place to blow.
-- Steve Goodier __________
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Post by Rhonda on Sept 20, 2007 4:10:37 GMT -5
THE ABC'S OF HANDLING MISTAKES
A grizzled old sea captain was often spotted by his crew opening a small, locked box on the bridge, peeking inside at its contents and shutting the lid before anyone might glimpse inside. The crew's curiosity grew and, on the day he retired, they rushed to the bridge, cut the lock and looked inside the box. There they found a sheet of paper that read, "Left - port. Right - starboard."
Are you afraid to make a mistake? Some people feel as if no one is ever paying attention until they make a mistake! If you goofed in a big way recently, maybe you need to hear about Roy Riegels.
The story is told about Roy and the 1929 Rose Bowl championship football game between Georgia Tech and the University of California. Shortly before halftime, a man named Roy Riegels made a huge mistake. He got the ball for California and somehow became confused and started running in the wrong direction! One of his teammates outdistanced him and tackled him after he had run 65 yards, just before he would have scored for the opposing team. Of course, Georgia Tech gained a distinct advantage through the error.
The men filed off the field and went into the dressing room. All but Riegels sat down on the benches and on the floor. He wrapped his blanket around his shoulders, sat in a corner, put his face in his hands and wept.
Coach Nibbs Price struggled with what to do with Roy. He finally looked at the team and said simply, "Men, the same team that played the first half will start the second."
All the players except Roy trotted out to the field. He didn't budge. Though the coach looked back and called to him again, he remained huddled in the corner. Coach Price went to him and said,
"Roy, didn't you hear me?"
"Coach," he said, "I can't do it. I've ruined you; I've ruined the school; I've ruined myself. I couldn't face that crowd in the stadium to save my life."
But Coach Price put his hand on Riegels' shoulder and said, "Roy, get up and go on back; the game is only half over."
Roy Riegels went back and those Tech men will tell you that they have never seen a man play football as well as Roy Riegels played that second half.
The next time you make a mistake, it might be good to remember the ABC method of handling mistakes.
A -- Acknowledge your error and accept responsibility for it. Don't try to fix the blame on other people or circumstances. When you fix the blame, you never fix the problem.
B -- Be gentle with yourself. The game is only half over. This is not the first mistake you ever made, nor will it be the last. You are still a good and caring person. Besides, later you may laugh at the blunder, so try to lighten up a bit now.
C -- Correct it and move on. Correcting mistakes may also mean to make amends, if necessary. "Those who are wise don't consider it a blessing to make no mistakes," says Wang Yang-Ming. "They believe instead that the great virtue is the ability to correct mistakes and to continually reinvent oneself."
Now, go make your mistakes. And though some may be no less than spectacular, if you practice the ABC method, you'll live to laugh about many of them.
-- Steve Goodier
This reading can be found in Steve Goodier's book PRESCRIPTION FOR PEACE __________
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P.S. FAVORITE QUOTE Do not look back on happiness, or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it. -- Henry Ward Beecher,
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Post by Rhonda on Sept 20, 2007 4:12:05 GMT -5
LIVING LONG ... OR LIVING WELL?
A tough, old cowboy was asked by his grandson how to live a long life.
"The secret of living a long life is to sprinkle a little gunpowder on your oatmeal every morning," the grizzled man replied.
The grandson did this religiously and he lived to the age of 93. When he died, he left 14 children, 28 grandchildren, 35 great grandchildren and a fifteen foot hole in the wall of the crematorium.
He definitely went out with a bang.
Personally, I would rather remember somebody for how beautifully she lived than how spectacularly she died. And I would prefer she leave a hole in my heart than in the crematorium.
Besides, it has never been about how long we may live, but always about how well we are living today.
Dave Dravecky, pitcher for the San Francisco Giants baseball team, learned a lesson about what it means to live well.
Dave was enjoying an outstanding career until the day he was diagnosed with a soft tissue cancer in his left arm. His professional baseball career was over. After various treatments failed to stop the cancer, doctors advised Dave to have his arm amputated.
Some people may feel that a diagnosis of cancer, the loss of a career and the amputation of an arm may as well be a death sentence. Of course, many survivors know better. Dave, too, learned that his life was far from over.
When his little daughter Tiffany first saw her father after surgery, she went straight to him and hugged him long and hard. Then she smiled and announced that she was happy his left arm was gone. She explained that over the last few weeks, the arm had caused her father so much pain that he hadn't been able to hug her. With the arm out of the way, they would be close again.
Dave Dravecky will never be the baseball star he had hoped to become. He lost his arm and will always wonder if cancer will return. Maybe he will live a long life, and maybe not. But regardless of how long he lives, what matters is how well he lives.
He only has to hug Tiffany to remember.
-- Steve Goodier __________
Please note the quote was from a famous author but the word sensor changed the name as it did albino pea c o c k s
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P.S. CELEBRITY QUIP Seeing a murder on television can... help work off one's antagonisms. And if you haven't any antagonisms, the commercials will give you some. -- Alfred Hitchthingy
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Post by Rhonda on Sept 20, 2007 4:20:08 GMT -5
DRIVING AWAY THE SHADOWS
When Abraham Lincoln was shot at Ford's Theatre in Washington, D.C. on April 14, 1865, he was carrying two pairs of spectacles and a lens polisher, a pocketknife, a watch fob, a linen handkerchief, and a brown leather wallet containing a five-dollar Confederate note and several newspaper clippings on the Lincoln presidency.
Why did he keep the newspaper clippings? Some of them extol his achievements as president of the United States. In one, Henry Ward Beecher is quoted in a speech as saying, "Abraham Lincoln may be a great deal less testy and wilful (sic) than Andrew Jackson, but in the long race, I do not know that he will be equal to him." The reporter then writes, "The storm of applause that followed this seemed as if it would never cease."
Why would he carry such a clipping? If we know anything about Lincoln, we know that humility was one of his most attractive virtues. I can't imagine that he read from the article during political discussions or entertained dinner guests with its keen insight.
I do not know the answer to these questions. But I am aware that Abraham Lincoln suffered from bouts of serious depression. Could it be that in those "dark nights of the soul," when despair settled over his mind like a cold and heavy snow, that he could reach into his pocket and find hope? Could it be that these words reminded him of what he had dedicated his life to, the good he had tried to do and the lives he had affected?
Francis of Assisi once said, "A single sunbeam is enough to drive away many shadows." We are all collectors of sunbeams. We may have saved away letters and mementoes that warm our hearts and encourage us when we need a lift.
And we can all be radiators of sunbeams, too. A letter, card or note of sincere appreciation can drive away dark shadows like nothing else.
Will you be giver of the light?
-- Steve Goodier __________
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P.S. FAVORITE QUOTE Jokes of the proper kind, properly told, can do more to enlighten questions of politics, philosophy, and literature than any number of dull arguments. -- Isaac Asimov, scientist and writer (1920-92
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Post by Rhonda on Sept 20, 2007 4:22:54 GMT -5
BEAUTY SECRET
Comic Phyllis Diller quipped that she once entered a beauty contest. "I not only came in last," she said, "I was hit in the mouth by Miss Congeniality."
Ed Feinhandler believes he is the world's ugliest man! But others disagree because, the fact is, Ed has discovered a universal "beauty secret."
He has won 15 "Ugly Man" competitions. According to the Daily Sparks Tribune (Sparks, Nevada USA), Ed drives a minivan with "Mr. Ugly" personalized license plates. Good looks were never important to him. But helping people always has been, and the thousands of dollars he has raised over the years from "Ugly Man" competitions has been donated to charity. In his spare time, Ed coaches youth sports, teaches tennis to underprivileged children and delivers Christmas baskets to the elderly. That's the beauty of it!
To know Ed is to know a beautiful man whose real attractiveness comes from within. His secret is that beauty has little to do with physical looks, and much to do with the heart.
You, too, probably know some exquisitely beautiful people. They are kind and generous. They are happy and contented. And if you look closely inside your own heart, you may discover more beauty there than you imagined possible. As Ed Feinhandler teaches us, beauty has more to do with love than looks.
-- Steve Goodier
__________ P.S. For an autographed picture of Ed, go to www.mrugly.com/homepage.html. __________
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P.S. AIN'T IT SO The trouble with jogging is that by the time you realize you're not in shape for it, it's too far to walk back. -- Franklin Jones
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Post by Rhonda on Sept 20, 2007 4:25:15 GMT -5
THE POWER TO REALLY LIVE
I had just graduated from college and was about to move away to attend graduate school. An older friend said something to me I thought was odd at the time. She cautioned, "Don't ever lose your enthusiasm." I was not particularly aware that I had much enthusiasm, nor was I sure how to keep from losing it.
But since that time, I have come to realize what she meant. Over the years, I have been assailed by discouragement and difficulties. At times I have felt totally without energy and even disenchanted with life around me.
I like what Mark Twain said about enthusiasm. When asked the reason for his success, he replied, "I was born excited." I think I now know why my friend said, "Never lose your enthusiasm." For even if one is born excited, enthusiasm can be lost along the way. And too many of us never find it again.
However, the happiest, most fulfilled and most successful people have discovered the necessity of an enthusiastic approach to living. Thomas Edison was such a person. He was known for his energy and verve. He eventually acquired 1,093 patents for his inventions, including the electric light bulb, phonograph and motion picture camera. He was known to work tirelessly and joyfully. He seemed to love what he did and pursued it with passion.
Edison eventually established Menlo Park, the first factory ever dedicated to making nothing but inventions. It was a forerunner of the private research laboratories now owned by many large corporations. Edison promised that Menlo Park would turn out a minor invention every ten days and something big every six months or so. At one point, he was working on 47 new projects at once! Others have made more money than Thomas Edison, but none have been more enthusiastic or productive.
Ralph Waldo Emerson once said, "Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your object." Enthusiasm is an engine fueled by a love for what we do. It will power us anywhere we want to go and take us places we would never reach without it!
By Steve Goodier
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