'I am breathing in and making my whole body calm and at peace. I am breathing out and making my whole body calm and at peace.' This is how one practices."
-The Sutra on Full Awareness of Breathing
Woman" This is written in the Hebrew Talmud, the book where all of the sayings and preaching of Rabbis are conserved over time. It says: "Be very careful if you make a woman cry, because God counts her tears. The woman came out of a man's rib. Not from his feet to be walked on. Not from his head to be superior, but from the side to be equal.